Bal-A-Vis-X Advanced Exercises
Advanced Exercises continues ball exercises into ever higher levels of intricacy. As well, deeper and more subtle modifications are demonstrated. Another section is devoted to the overlay of academic memorizations onto the rhythms of Bal-A-Vis-X. Another shows exercises in use by Seniors and the blind. And another shows use of balance board in academic settings.
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3 Ball Bounce
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3 Ball Bounce Cut in
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3 Ball Bounce Triad
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3 Ball Between Cutin
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3 ball bounce behind back
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Siamese 3 ball bounce
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Double Andrew
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Circle Andrew
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Double Windmill
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4 ball bounce
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Reverse Triangle
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Odd Ball Out
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Off Beat Special
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Double Focus
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Windmill Kickout
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Windmill Exchange
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Circle Windmill Exchange
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5 Person Web
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Circle Bounce
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Circle of Destiny
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Rhythm Check
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Rhythmic Octet
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Modificatitons for Blind
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Modificatitons for Severe Needs
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Layering Academics
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Bal and Music
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Balance Board Academic Setting
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Visual Cue
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Bal and Seniors