Trauma Informed Bal-A-Vis-X

Trauma Informed Bal-A-Vis-X (TIB) is the name of our new Bal-A-Vis-X video. It contains 45 exercises and four multi-tiered movement patterns specifically designed to address toxic stress / PTSD in terms of Dr Bruce Perry’s Neurosequential Model of Education (NME) as we understand it. ("I adhere to Dr Perry’s approach to victims of childhood trauma on my own. I am not formally affiliated with him nor have I met him." ~ Bill Hubert, Bal-A-Vis-X creator)

Trauma Informed Bal-A-Vis-X brings about self-induced and self-monitored mindfulness in measures of gradually increasing duration. Note: although created for children, these exercises and patterns equally benefit adults.

My goal is to provide instructions so clear that teachers, therapists, social workers, counselors, and parents can then teach these techniques, one-on-one, to victims of childhood trauma in their worlds.

Teaching this content is always 1-on-1, never in group setting.

  • Trauma Informed Bal-A-Vis-X

    23 videos

    Trauma Informed Bal-A-Vis-X (TIB) is the name of our new Bal-A-Vis-X video. It contains 45 exercises and four multi-tiered movement patterns specifically designed to address toxic stress / PTSD in terms of Dr Bruce Perry’s Neurosequential Model of Education (NME) as we understand it. ("I adhere t...

  • Bal-A-Vis-X Foundations Exercises

    16 videos

    Foundation Exercises, focuses on use of sand bags. Exercises progress from one person passing one bag to partner, to multiple persons passing one bag while receiving a second bag while moving feet in varied synchronous patterns, to the tossing of bags. This collection lays the rhythmic and proced...

  • Bal-A-Vis-X Intermediate Exercises

    49 videos

    Intermediate Exercises introduces the proper use of Bal-A-Vis-X balls. Note: Bal-A-Vis-X is not a game or sport. Use of your personal sports skills in execution of these exercises—as opposed to careful adherence to our Bal-A-Vis-X techniques—will be counterproductive. Only using our techniques ma...